Many people prefer to avoid eating pasta for dinner. But science tells us that eating pasta in the evening does not increase fat in the body, relaxes and promotes good sleeping. In occasion of World Sleep Day, a celebration of sleep and a call to action on important...
DUBAI, United Arab Emirates, Oct. 23, 2018 – On Thursday, Oct. 25, World Pasta Day will celebrate its 20th anniversary. Since its inception, pasta’s popularity has grown globally and continues to win over new fans daily. The city of Dubai will host World Pasta Day...
In a new study in the British Medical Journal, titled “Effect of pasta in the context of low-glycaemic index dietary patterns on body weight and markers of adiposity: a systematic review and meta-analysis of randomised controlled trials in adults,” researchers from...
At the World Pasta Congress held in Rome on the 25th day of October in 1995, pasta makers from around the world enthusiastically agreed that pasta – a healthy, delicious, popular, sustainable and convenient food – deserved annual worldwide recognition. Every year...
From time to time, we see confusion about carbohydrate foods surfacing online despite scientific and nutrition experts’ clarifications. Remember: Not all carbohydrate foods are the same. As Oldways points out in this recent statement for the media, one more example is...